Strawberry-Banana
The combination of thick banana purée with juicier strawberry makes a real smooth… euhm… smoothie. Its fine flavour reminds you of Spring – the perfect time to enjoy strawberries.
3½ crushed strawberries
¼ pureed banana
2½ pressed apples
3 pressed grapes
¼ squeezed orange
1 spoon blackcurrent puree
| Nutritional value/100g | |
|---|---|
| Energy | 251kJ (59kcal) |
| Carbohydrates (of which Sugars) | 13,5g (12g) |
| Proteins | 0,4g |
| Fats (of which saturated) | 0,1g (<0,05g) |
| Fibers | 0,5g |
| Sodium | <0,01g |
- Even though, botanically speaking, a strawberry is not a real fruit, it has all of the nutritional characteristics of a fruit. A hundred grams of strawberries contain at least half the recommended daily intake of vitamin C. Just like this smoothie! Highly recommended for your diet.. and of course, very, very tasty.
